5Rhythms Chakra Journey


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20 November 2018  -  24 November 2018

At InanItah, Isla de Ometepe

$300 early registration prior to October 1
$350 regular tuition
A $95 deposit holds your spot.
Accommodation: $25 - 41/night depending on housing option

To Register contact Gaia Ma / gaiagasm@gmail.com

ENERGY… where is it flowing easily in your life? Where does it feel stuck or too intense?

Energy naturally seeks equilibrium and harmony. Challenges arise when we impose our ideas on how it ‘should’ move.  The ancient chakra system holds essential keys to finding this balance and fostering healthier relationships with ourselves, others and the world.

Exploring the chakras via the healing, moving meditation map of the 5Rhythms®, we embark on a delicious journey of embodying these vital questions:

  • Do I feel grounded and supported?
  • What’s my relationship to pleasure and nourishment?
  •  Do I feel empowered?
  • What is my heart saying?
  • Where is creativity manifesting in my life?
  • Do I trust my intuition? How does spirit connect to my life?

Restore and revitalize yourself on this 5 -day movement adventure at Inanitah exploring how energy works within and without. Open to all levels of experience and abilities.

” In my experience, if you put your psyche in motion it will heal itself.
Movement is the medicine.
Each of us has the power and responsibility to heal ourselves,
to be our own medicine man or woman.”
~ Gabrielle Roth, Founder of the 5Rhythms

 

About the Course Facilitator

HeeraHeeraa Sazevich is alife-long dancer and meditator with aBA in Theater Arts UCLA. Heeraa studied classical Japanese dance and theater in Kyoto, Japan for six years, spent seven years in at the OSHO Meditation Center in Pune, India practicing meditation and emotional release therapies, and has facilitated conscious dance  for over 12 years. She has danced the 5Rhythms since 1997, participating in many workshops with the founder of the practice, Gabrielle Roth. A 5RTA certified teacher of the 5Rhythms, she combines her knowledge of 5Rhythms, theater, meditation and emotional release to create a safe and creative space for participants to let go and utterly embrace their whole selves through movement. 

“Healing years of being at war with food and my body as a young actress, my path first lead me to live in the Osho ashram in Puna, India for 6 years; I first encountered moving meditation here. We danced, laughed, catharted and loved our way into silence. So when I met Gabrielle Roth and her practice, it felt like “home.”

Releasing years of self-judgment and abiding in the peace of utter self-acceptance is the personal edge I dance. To celebrate this life, to be free, to live our juiciness and silence, to disappear in the dance… it is my prayer for myself and all beings.”

 

COURSE LOCATION

"InanItah is a consciously created, earth-based spiritual community and transformational living and learning center co-founded by Gaia Ma and inspired by the path of freedom and aliveness.InanItah is situated between fire and water volcanoes, tucked against the hillside of Volcan Maderas on an incredibly biologically diverse 22 acres."

The vision of InanItah is to raise spiritual and environmental consciousness and create space for individual and collective transformation. 

 

Register for the Workshop

$300 Early Registration Tuition by October 1, 2019
$350 Regular Tuition Price 
The cost of accommodation and meals ranges from $25-41/night depending on housing choice.
For information about staying at InanItah during the workshop, please refer to the Living section of their website.

Use the registration form on the right to begin the registration process  or contact Gaia directly. A $95 deposit reserves your spot in the training. 

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